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Talia SutraTalia Sutra
/TheMethod:Flexibility
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TheMethod:Flexibility

4 weeks

Discover Talia’s approach and method to unveiling flexibility in the physical body and beyond.

Stretching
Flexibility
Mobility

Workouts (7)


FAQ

What are the goals of the program?
Defining flexibility, having a clear method to unveil natural ease.
What do I need to participate in this program?
Practice by a wall with blocks and and a strap ready to go.

FAQ

What are the goals of the program?
Defining flexibility, having a clear method to unveil natural ease.
What do I need to participate in this program?
Practice by a wall with blocks and and a strap ready to go.