Talia Sutra
Talia Sutra
/
The Method: Backbend
The Method: Backbend
4 weeks
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (16)
How To Practice With This Series
5.0
37
The Method Lecture
5.0
63
Warm Up
5.0
190
BACKSIDE STRENGTH: Foundations/Beginner Class
5.0
111
BACKSIDE STRENGTH: Intermediate Class
5.0
48
BACKSIDE STRENGTH: Advanced Class
5.0
30
HEART CENTER: Foundations/Beginner
5.0
47
HEART CENTER: Intermediate Class
5.0
44
HEART CENTER: Advanced Class
5.0
19
HIP FLEXORS: Beginners/Foundations Class
5.0
51
HIP FLEXORS: Intermediate Class
5.0
47
HIP FLEXORS: Advanced Class
5.0
17
FLIPPED GRIP: Foundations/Beginner
5.0
35
FLIPPED GRIP: Intermediate Class
4.9
22
FLIPPED GRIP: Advanced Class
5.0
19
Wind Down
5.0
43
-comp.jpg)
