Talia Sutra
Talia Sutra
/
Pranayama
Pranayama
4 weeks
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (7)
What is Pranayama?
5.0
17
Durga Pranayama - Complete Breath
5.0
17
Ujjayi Pranayama - Victorious Breath
5.0
8
Kapalabhati Pranayama - Skull Shining Breath
4.9
9
Bhastrika Pranayama - Bellows Breath
5.0
5
Nadi Shodhana Pranayama - Alternate Nostril Breathing
5.0
6
Bhramari Pranayama - Bumblebee Breath
4.9
12
