Elisa

Newsha

Your devotion is just so contagious🙏🏻💫🤍

Antonia

Pooja Bhimra

Amazing, I felt the breath traveling all the way through the lungs

Isabel

I can strongly feel the vibrations with a deep hum but with a high pitched hum I don’t feel any vibrations. Should I still feel the vibrations when high pitched?

Nicole

This is my first time doing this breath and I was surprised by how different this felt in my body compared to skull shining breath. Feeling very energized afterward in both. Great instruction and description of the breath

Wonderful explanations of this breath. The first time taking this class and the quality of my inhale has transformed I can’t wait to continue practicing this way

Beautifully explained, I always appreciate your teaching style

Karla

Melissa

Helena Themistocli

One of my favorite breathing exercises to reset my brain

Marise

Jeremy Grice 

Thanks Talía for all your knowledge 🙏💜

Katherine

Hey Talia, I wrote you about a week ago about the breathing practice, I was complaining. Just wanted to say, your video was perfect, I was in a bad place and upset with someone else, and I was crabby towards you and your video, just wanted to say sorry and hope you have a beautiful day

Sarah

I already have a breathing practice, but I like to do videos with you and others. But it would be great to skip all the introductions in the beginning for people who know all the basics already

Hello Talia, it was nice! 
I would like to ask you please, is this pranayama kapalabathi breathing safety during the pregnancy? 

Thank you!!

Pranayama

Sessions (7)

Features that support your success

Comments