profile picture
Talia SutraTalia Sutra
/How-to Library

How-to Library

with Talia Sutra

3 minute How To videos to help clarify asana practice!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
30 min
4.97/5
2
30 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
TP β€’ 12d ago
Amazing details explained. Love how to series
V
Viviane β€’ 22d ago
Detailed explanation of correct engagements. πŸ™πŸ»πŸ₯°
S
shawn β€’ 2mo ago
thank you talia :)
S
shawn β€’ 2mo ago
thank you talia :)
L
Laura β€’ 2mo ago
Thank you so much 😍 just what I needed. You are priceless
A
Antonia β€’ 2mo ago
I am so grateful for this explicit and detailed yet quite short explanations of these seemingly simple asanas. It just excites me. Thank you, Talia!πŸ€πŸ’«