Name: Playbook - Talia Sutra - Yoga Nidra - Yogic Sleep Guided Relaxation in Savasana
Uploaded: 2023-05-25T11:43:31.386Z
Duration: 20 min
Description: Yoga Nidra - Yogic Sleep Guided Relaxation in Savasana

Elodie

Narges

murph

andreacsepke

Beautiful Yoga Nidra relaxation ✨✨✨

Maja

My favorite ending to any day 🤍✨💫 thanks sweet Talia 🦋

Andrea

Stunning 🫶🏽🙌🏽🤍 so grateful for this sacred practice 🙏🏾

This is the best mediation ever 🥹🌹🙏🏾

Deeply relaxed and the cup is full again. Thank you so much 🧡

Luca

Lucie

Sara

This was magical, I feel so blissful. Thank you 🤍🌼🙏

Diana

I did 20 mins? Didn't feel like it. Such a good session.

Liyana

Jonelle

Corine

Laura

I find the speed you played the bowls a bit fast as compared to your amazing relaxing slow-paced voice

Ngoc

Valentina

I feel reborn now and deeply relaxed. I was feeling overwhelmed just before the practice, and now I have a new intention and new energy. Thank you Talia.

Lauren

So nice. I’ll report back tomorrow of it helped with my sleep. Thank you.

This was a beautiful, grounding practice! I had been feeling anxious most of the day, but this was the perfect way to end the day. Thank you 🙏

Natasha

Really love it 💓 could you some other nidra ?

Maeva

Lauren Castro

Marta

Omg 😳 I sleep 💤 
🤣🤣🤣 
So good

Dafne

Allison

Hana

lola

Carol Hoechst

Anonymous

Incredibile sensations ... thank you so much 🙏❤️✨✨✨

So lovely! I went from feeling tired, but wired to calm and relaxed. Thank you so much Talia. 🤍🙏🏻

Amanda

Very nice, smooth 🌼 and interesting too 🌸 Thank you 🙏🏻

Ivka Slavikova

Yoga Nidra - Yogic Sleep Guided Relaxation in Savasana

Left me feeling open in mind and body 🤍 a perfect way to end the day

Kristina

Anneso

Cindy

End of the Day

Baba💫

Such a beautiful restorative class. My whole body is buzzing

Manon

It would be great to see an “upper body” restorative class (including back of shoulders and maybe sides of body) I find I still have a lot of stiffness in the upper body after this class still cause it only addresses heart opening. ❤️

Sarah

Sacred Heart: 27 Min. Restorative Heart Opening (All Levels)

Taylor

Yoga Nidra: Deep Relaxation

Very nice and calming, great how we can see different versions of each posture. Thank you 🙏🏼

Anna

Deliciously relaxing! More restorative/yin classes, please!! 😍😍😍🙏🏻🙏🏻🙏🏻

Fernanda Carnielutti

Sacred Hips

Beautiful practice, full of peace and love.
So grateful ✨🤍

It was a simple, blissful, poetic, moment.
To Just be…
Thank you Talia , your way to explain the thought and then let it be by letting it go, was very elegant and relevant for me ❤️

Angélique

Chair Meditation and Movement (All Levels)

Frederica

Class for Pain

It was so wonderful. It really helped me to slow down and relax. So grateful for it 💫💫

Yoga Nidra - Yogic Sleep Guided Relaxation in Savasana

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