Name: Playbook - Talia Sutra - What is Hatha Yoga?
Uploaded: 2023-05-25T11:43:31.506Z
Duration: 4 min
Description: What is Hatha Yoga?

Thank you Talia, I love your lectures! So much wisdom 🙏

Hannah

Shantele

Beautiful clear explanation and so important 🙏🏼✨

Maja

Marise

murph

Kimberly

Thank you so much as always for sharing your light and knowledge.

Antonia🐚

Sophie

I didn’t know that clearly! Thank you, Talia.

Tina

Laura

Andrea

Anonymous

What is Hatha Yoga?

The video quality is not good. A quarter of the image keeps flashing as black. You need to reload the video or redo it.

Shih

Raysa

I watched this video a long time ago but returning to it again today was helpful. ❤️🙏

Karah

What is Yoga?

This was so informational, I hadn’t learned about these schools of yoga before. Thank you

Nicole

Ariel Gaya

Folding clothes while downloading wisdom into my brain. My kind of mindful meditation. Plus needed the reminder that asana is but just a small fraction of YOGA

Juan

Four Schools of Yoga

Loved this lecture, thank you for sharing your knowledge in such a sweet way 🙏

Beautiful explanation, it's helped me to understand more clearly. Thank you 🙏🏼

Oksana Meraki

Thank you Talia for this beautiful and clear explanation.

Dominika

What are the Eight Limbs of Yoga?

Always love and admire how beautifully you present all knowledge 
Hare Om

Cheli

Cristo

The Yamas and Niyamas

This lecture put it so beautifully, often we get lost in the secondary goal, and forget that the main purpose of our practice is self realization. I will always come back to this when i need to remember!

Sonia

Incredible explanation of asana. “Steady and comfortable” meaning so many different things to the heart and the mind. I love the goals of specific postures being secondary to focusing on achieving true mental and physical freedom in your asana.

Lilly

What is Asana?

I love the explanation of the meaning of each finger. Thank you 👌🏼

So interesting ✨ Talia can you recommend a book to deepen the knowledge on mudras? Like the connection with each finger and all? Thank you 💛

What is Hatha Yoga?

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