Name: Playbook - Talia Sutra - What is Ego?
Uploaded: 2023-05-25T11:43:31.550Z
Duration: 15 min
Description: What is Ego?

Cristo

Heart opening, feeling hope by listening your words. Thank you 🙏

Camille Fourrier

Shelly Barda

Maja

Wonderfully clear explanation, providing so much to reflect on and observe 🙏🏻

Kerry

Amazing thank you Talia. I love the way you are

Jeremy Grice 

Claudia

Thank you for this, Talia. Very helpful in getting to know myself and navigating through life 🥺🙏🏻

Joharra Nashra Sudario

We need to love ourselves for ourselves! Not to prove our worth to anyone!

Emily

very inspirational talk, which invited me to get honest with myself

Valentina

Your words are music to my ears 🙏 thank you for the loving awareness. Every day I wake up excited to listen to a new lecture

Tara

sheela

Deepened my understanding & had me nodding along and smiling. Thank you.

The discussion on What Is Ego was extremely helpful in framing some of the other discussions on yoga, ahimsa, and devotion. For some reason this one really stuck with me and resonates. Thank you for such a helpful and thorough explanation, Talia!

Lindsay

Juan

Lakshmi

Pavitdeep Kaur

It got me thinking what do you mean by „identifying yourself with asana practice”. I am a new yoga instructor and i wonder whether I do it cause i enjoy serving ppl or is it from the ego perspective, I love seeing more and more people coming to my classes (I guess it is ego; I do my best to make a practise very interesting, engaging and surprising - for ppl to enjoy but also for me to perform the best I can). I would love to hear your thoughts on that: how not get trapped by the ego being yoga teacher/ or instructor (as I still need to learn a lot to hopefully one day call myself a teacher). 

Thank you! ❤️

Anna

Great!! I have a question re practicing asanas:

Brittnee

I really loved this very moving 🤍Namaste x

Melissa

Elisabetta

Great to listen to your lectures as usual! 
Would love to see you do a series of lectures about the chakras (and of meditations too). 
Thanks a lot for sharing with us 🥰

Morgane

Thanks Talia for sharing your wisdom and enjoyed all the lectures!

Sara

Trying to be aware of how I identified with your speech in insconscious ways that reveal my own ego of no ego, it's a trap.
Thank you for this, Talia 💜

Nathalia

Talia, thank you for your wisdom 🌸💓

Andrea

Thank you angel, I’m a little confused about what the ego is, but I learn how to identify it, so thanks for your daily grain

Begonia

Thank you Talia for enlightening us every day a little bit more 💕✨🦋

fes_kati

So so so needed ❤️❤️❤️ The number one out of your great lectures 💎

Elle

Great lesson to pass on to my children as well

Julie

Alessandra True

Liane

I'm so in tune with your words! I wish everyone could have the experience of really seeing themSelves, beyond the ego. I believe too much suffering comes from the identification with the ego, and the search for happiness outside of ourselves... when everything it takes to be happy and without suffering is to be able to look within and transcend relativity-where the ego belongs ❤

Rita

Thank you for that ! It makes so much sense 🙏

Carol Hoechst

What is Ego?

The video quality is not good. A quarter of the image keeps flashing as black. You need to reload the video or redo it.

Shih

Raysa

I watched this video a long time ago but returning to it again today was helpful. ❤️🙏

Karah

What is Yoga?

This was so informational, I hadn’t learned about these schools of yoga before. Thank you

Nicole

Ariel Gaya

Folding clothes while downloading wisdom into my brain. My kind of mindful meditation. Plus needed the reminder that asana is but just a small fraction of YOGA

Four Schools of Yoga

Loved this lecture, thank you for sharing your knowledge in such a sweet way 🙏

Beautiful explanation, it's helped me to understand more clearly. Thank you 🙏🏼

Oksana Meraki

Thank you Talia for this beautiful and clear explanation.

Dominika

What are the Eight Limbs of Yoga?

Always love and admire how beautifully you present all knowledge 
Hare Om

Cheli

The Yamas and Niyamas

This lecture put it so beautifully, often we get lost in the secondary goal, and forget that the main purpose of our practice is self realization. I will always come back to this when i need to remember!

Sonia

Incredible explanation of asana. “Steady and comfortable” meaning so many different things to the heart and the mind. I love the goals of specific postures being secondary to focusing on achieving true mental and physical freedom in your asana.

Lilly

What is Asana?

I love the explanation of the meaning of each finger. Thank you 👌🏼

So interesting ✨ Talia can you recommend a book to deepen the knowledge on mudras? Like the connection with each finger and all? Thank you 💛

What is Ego?

Community

More workouts from Talia Sutra