Name: Playbook - Talia Sutra - What are chakra?
Uploaded: 2023-05-25T11:43:31.379Z
Duration: 10 min
Description: What are chakra?

खूप छान विषयाच्या मुळाशी जाऊन ज्ञान दिले आहे धन्यवाद

Shubhangi

Frederica

Ivette

Maja

Giusy

You are the most amazing teacher ever. My favorite❤️ I am learning so much from you and am beyond grateful to be able to practice with you and let your guidance and wisdom brighten my spiritual path❤️❤️❤️

Newsha

Jeremy Grice 

This makes it super easy to understand the chakras.

Oshiya

Mariana

The way Talia explains things is so easy to understand while also delivering so many knowledge.

Marise

This brought me back to our Backbending class. The purpose of Backbending. Reaching the crown and root of the body or forming a wheel with the body; Urdhva Dhanurasana; is essentially connecting the upper and lower chakras. A union with the self.

Chanell Green

What are chakra?

Muladhara Chakra

I like the way you explain, it’s very clear and organized

I would have appreciated a picture or scheme of various lotus shapes. Ended up googling

Elisa

Svadhisthana Chakra

Diana

Manipura Chakra

Such a beautiful and eloquent description. Thank you.

Jeanette

stefanija

Anahata Chakra

Beautiful explanation about silence 🤍✨ and awareness of it

Vishuddha Chakra

Ajna Chakra

Andrea

Sahasrara Chakra

A wonderful and uplifting practice. 🪷✨️

Oksana Meraki

Lovely💛
First time I tried this class, I was so frustrated after 10 minutes or so, I came back to it after a while and it feels so much better. I was able to sit more still and keep my equanimity. Practice really helps. Thank you for this amazing class💛💛💛🪷

A beautiful meditation that left my body buzzing and receiving the most beautiful messages

What are chakra?

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