Name: Playbook - Talia Sutra - What are Nadis?
Uploaded: 2023-05-25T11:43:31.638Z
Duration: 45 min
Description: What are Nadis?

Maja

What are Nadis?

I watched this video a long time ago but returning to it again today was helpful. ❤️🙏

Karah

A beautiful and sweet way to explain yoga. Thank you. 🙏

Ashley

I love coming back to this lecture every once in a while. To be reminded of the basic meaning of yoga and why I practice

Shani

What is Yoga?

This was so informational, I hadn’t learned about these schools of yoga before. Thank you

Nicole

Ariel Gaya

Folding clothes while downloading wisdom into my brain. My kind of mindful meditation. Plus needed the reminder that asana is but just a small fraction of YOGA

Juan

Four Schools of Yoga

Beautiful explanation, it's helped me to understand more clearly. Thank you 🙏🏼

Oksana Meraki

Thank you Talia for this beautiful and clear explanation.

Dominika

Simplicity, clarity, depth and such Grace! Thank you Talia for being such a Light

Willa

What are the Eight Limbs of Yoga?

Always love and admire how beautifully you present all knowledge 
Hare Om

Cheli

Cristo

The Yamas and Niyamas

This lecture put it so beautifully, often we get lost in the secondary goal, and forget that the main purpose of our practice is self realization. I will always come back to this when i need to remember!

Sonia

Incredible explanation of asana. “Steady and comfortable” meaning so many different things to the heart and the mind. I love the goals of specific postures being secondary to focusing on achieving true mental and physical freedom in your asana.

Lilly

What is Asana?

I love the explanation of the meaning of each finger. Thank you 👌🏼

So interesting ✨ Talia can you recommend a book to deepen the knowledge on mudras? Like the connection with each finger and all? Thank you 💛

Ivette

Eleni

What is Mudra?

Thank you Talia, I love your lectures! So much wisdom 🙏

Hannah

Shantele

Beautiful clear explanation and so important 🙏🏼✨

What is Hatha Yoga?

That was amazing! You are amazing! Thank you 🙏💙✨️

Sandra

Loving awareness and gratitude , 😌🙏

Astrid

What is Dharma?

Frederica

Beautiful words Talia
Thank you so much🤍🤍🤍

What is Karma?

thank you talia. that was beautiful. namaste

What are Nadis?

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