Talia Sutra
Talia Sutra
/
Bandha
Mula Bandha Guided Meditation
5.0
|
5Β min
|
23 comments
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L
Lauren β’ 4mo ago
I loved this visualisation. This kept me focused and in my body, thank you so much ππΌβΊοΈβ¨
H
Hannah β’ 8mo ago
Wow, I've never felt this kind of energy before. Talia, you are a genius!
W
Willa β’ 9mo ago
These Bandha classes are life-changing. What a great way of explaining them!
L
Lauren β’ 10mo ago
β€οΈ
M
Maja β’ 1y ago
I love this practice of painting the bones with magnetic paintβ¦ worked fantastically for me β¨π€β¨
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