Name: Playbook - Talia Sutra - Mini-Master 1
Uploaded: 2022-11-19T14:14:03.484Z
Duration: 45 min
Description: Mini-Master 1

Beautifully grounding just want I needed today to get my rushing mind to slow down thank you 💖

Andrea Badham

Hanna

I did the 300h teacher training and this is a perfect faster pace to do a good part of the sequence also when I don’t have 90min. Thank you

Sarah

I would love more mini masterclass that focus with meditation ad ghe end pf the practice

Cristina

Lauren

Marion Redding

Ashley

Andréa

Beautiful and challenging ! Thank you 🤍

bertille

Love that you always get a full practice - including all that’s needed. Thank you! 💕

Malin

Primeira prática do ano. Aula completa e energizante. Feliz ano novo para todos!

Leticia

It was so good class, namaste 🙏🏽🥰🤍

Narges

Barbara

Cool practice! I had only 30 minutes, and this practice gave me all!

Wonderful to hear your voice again, felt like I was still with you . Such a magical practice with you always 🤍

Tiphaine

Nadine

Absolutely beautiful practice! Loved loved loved it🤍

Adriana

Odelia

Dehlia

Julz

Hello! 🩷 I loved the practice! But since the app is only for smartphones it would be super helpful if you wear contrasting clothes to the mat! Black clothes on clack mat make it a little difficult to see the asana clearly ☺️ just a suggestion! Love your work dear Talia! Sending love and light from South Korea ✨✨✨

Izabella

Tito

It doesn’t feel very nice in my neck to start arching from that part of the body. It felt like I was not warmed up for this and I have a slight neck pain post class (a bit like if a cervical vertebrae did a wrong movement)

Love this class soooo much! Thank you Talia

Elisa

Susie

Maggie

Exactly what I needed this evening, thank you 🙏

Astrid

this helped me rebalance my hectic energy today - thank you Talia 🤍

Sonia

That was relieving for all the tension I had from the day! 🧡🌷 thank you Talia

Francesca

Jolanta

Anita

Steffany Lenis

Love it! Please do something restourative for our knees.

Aldo hey cobra is always diferent as inyengar ir dharma Mittra? Which is your linage?

Sofía 

Daniella

Fabulosa clase, intensa y profunda🤍🙏

Susana

This class is one of my favorites. I love the mantra practice at the beginning. Still can’t tuck jump to handstand and I’m struggling with the hops from standing split, one day in the future 🙏🏼 thank you ♥️

Shani

Absolutely amazing practice. Thank you so much ❤️

Oksana Meraki

Short past paced class - playful and relaxing

Brittnee

Andrea

I practice with you for a long time now! I keep coming back to this! It has everything in it! Meditation, breathing practice, asana in a perfect combination and pace! Love it!

Claudia

Intermediate-Advanced/fast paced asana/ well rounded

Mini-Master 1

Mini-Master 2

Sara

Stella

Earth

Anna

Water

🔥 my inner fire is successfully ignited. Thank you!

Caroline

I always return to this practice! Thank you 🤍🙏!

Fire

Loving all the asanas in this air element class, lots of backbends but also broken down to help ease into the deeper shapes. Love the accessibility and the entire theme of this class! I managed to get into a full bow with ease, and without expectations!

Ashle

Awesome class! My first full camel! Thank you so much Talia❤️

Beatrice

Hana

Ania

Aligned Morning

Always love coming back to this class. ♥️

Beautiful heat and twists to facilitate detox. Thank you💕💕

Amanda Voelker

Just what I needed this morning! Thank you

Nicole

30 Minute Detoxifying Class (OPEN LEVEL)

great class to restart my practice. Complete in its feeing ❤

Nivi

Lacey Burkholder

45 minute Inner Tuning Open Level Hatha Vinyasa

Good stretch for being very stiff. Thank you

Simple and powerful, feel so good afterwards, really felt the tension in my body go away!

Beautiful class. Some of the binds were a little difficult for beginners but something to work towards

Mini-Master 1

Community

More workouts from Talia Sutra