Name: Playbook - Talia Sutra - Journey to Straddle
Uploaded: 2022-11-24T12:23:56.774Z
Duration: 90 min
Description: Journey to Straddle

What a beautiful class. Thank your for the sharing your amazing classes🧡

Bengisu

Newsha

Amazing class!!! My hips are pretty much open and I felt how much tension I had there! The tip about releasing the jaw works incredible ♥️✨ thank you so much!

Karla Santin

I loved this class, it felt like floating into a brand new space.

Akasha108yoga - Gloria

Beautiful class, i feel so great now 🥰

Beautiful class. After a few days of not having a real practice this class released all tension is hips. I am still standing up for straddle but its all about the journey. Thank you 😊

Noopur

Fernanda Carnielutti

Your guidance is just ♥️. It leads me to explore new places every single time. Your words at the end almost made me cry… lokah samastah sukhino bhavantu. Thank you, Talia!

Francesca

gorgeous as always. thank you thank you thank you 🙏

Sonia

I loved the beginning and closing of the practice 🙏🏻

Jeremy Grice 

Oshiya

Brilliant. Just brilliant! It’s an honor practicing with you. Sending all the love ❤️

Angela Brenner

Always beautiful! I feel so powerful after todays class 🙏🏾🙏🏾🙏🏾🙏🏾

Andréa

Magda

🌱 🌿

Savasana would be great after a long class, I really craved for it <3

Yağmur

Beautiful practice! I felt really open in my hips and so relaxed! Thank you
Namaste Talia

Elena

This  class challenges me immensely, but I keep returning. You hold a compassionate, intelligent always loving space. I feel safe, I feel held, and each time I uncover differently levels of depth 🙏🏾🙏🏾🙏🏾🙏🏾 thank you ❤️

It feels so wonderful after the practice !! Thank you for this beautiful joinery, I’ve grown and learnt so much from it.

Vivi

The fear I always have about this pose lessened as the practice progressed. I felt in control and strong and I got deeper than ever. Thank you, Talia ❤️

Kunmi-Paris

It was a wonderful, opening and meditative experience. What can i say but thank you 🙏❤

madeleine

Class was good. 
Improve the quality of audio and video

Deyse Casais

Vanessa

Christelle

Wonderful! My four year old did a lot of it with me because she loved your pants 😁

Sarah Schlagter

You are an amazing teacher. Practicing with you has unlocked my mind and my body in an unprecedented way. Thanks!

silvia

Alexandra

Amazing, I cannot do a long practice everyday, but these 90 min classes are my absolute favourites. Thank you Talia, have a beautiful day

veronica

Dear Talia, 
I’d have a question from a place of respect. Is that alright if I record myself while doing one of your classes from here and then publish that? 
Thank you for your contribution with your app!
Love,
Dorka

Dorottya Berekvölgyi

Rita

Thank you for everything you are giving...You truly are an emanation off the divine love!

Ramona

This is such well rounded practice, I felt so ready coming into the straddle. I will definitely come back to it. Thank you 🙏

Lucile Ricourt

I’m so blessed to have you in my life
❤️🙏🏼

Sarah

Maeva

The best progress I have ever seen so far. One class and I’m almost flat on my middle splits. Amazing!!!

Aysa

Thank you Talia for this practice! 
Send you lots of love ❣️

Sofi

My butt was begging for attention, Talia. I couldn’t sleep last night, my hips were crying and I just wanted to sleep. And I took this class, and now I feel so great. I feel like I’m communicating with my body again. Thank you for always helping to bring me back!!

Jaclyn

Enjoyed these sequences so much :) Thank you Talia.

Masha

Athena

Loved the length. And I feel like I made a lot of progress with my straddle today!

Sophie

Absolutely wonderful class 😽😻😻😻

Journey to Straddle

Thanks Talia for this great class and journey

Elisa

Perfect practice to build strength and play with the pose.

Carolin

Journey to Forearm Stand

Alicia

Amairani

Journey to Split

Such a great class Talia - I’ve done it quite a few times already 🤍

Camilla

Maria

Journey to Wheel Pose

fannie 💞

Great, one question though, you mentioned that the middle toes point forward in malasana, is there a class where I can see it in detail? Thanks!

Isabel

Giulia

Journey to Crow Pose

So shocked! After this lesson I got into my first full Lotus! Thank you so much Talia!!

Amanda Voelker

Anta

Journey to Lotus

Julia

Journey to Firefly

One of my favorites 🤩❤️ thank you so much

This is a class I love coming back to. It is so challenging. It makes me use my imagination and as I do the asana I get stronger and the asana that I once thought were impossible start becoming more and more possible.🙏🏼

Today I felt my hair in King Cobra. I got emotional. I have worked so hard on this asana and I have have had my moments of doubt but I put all of my effort into the posture and found space I didn’t know I had.🕉

Journey to King Cobra

Æren

Marise

I couldn’t quite finish this one bc I’m just so tight in my upper body but I look forward to returning soon! 🙏🥹

Karah

Journey to King Dancer

Such a wonderful and enjoyable experience to practice with you. I love that you include more unusual poses that aren’t often taught in other classes, it makes it so much fun.

Samantha

Very very tranquil and exquisite ❤️❤️

Journey To Yogic Staff

Wonderful class. Intense, true. I am far from scorpion but loved all the preparation and at the end playing with inversions from the wall. Thank you Talia

Journey to Scorpion

Back to this class after some time. Didn’t remember it was so challenging.. amazing class, thanks Talia

Journey to Chinstand

Oh wow this class was beyond words ! I had so much fun and felt love and connexion, got my feet behind my head for the first time, wonderful emotions and tears came out it was so gorgeous to experience !!! The wind down and Shavasana were so good after this intense practice. Thank you for such a class Talia ❤️❤️❤️

Margaux Guillot

First time to get both legs behind the head✨✨

Journey to Leg Behind the Head

Just amazing! The perfect short session, that nevertheless strengthens and elongates gracefully.

Hadi

Great, short but complete class to practice pigeon pose. Thanks Talia for these wonderful tips to guide us in our journey to new spaces.

Thank you Talia, I am so improved since I've started practicing with you. Thank you for your devotion, dedication, passion. 
With love ❤️

Journey to Straddle

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