Name: Playbook - Talia Sutra - Journey to Straddle
Uploaded: 2022-11-24T12:23:56.774Z
Duration: 90 min
Description: Journey to Straddle

thank you thank you thank you 🙏🏻🕉️✨🤍

Star

Favorite class ever!! Thank you Talia for inspiration, kindness and challenges❤️❤️

Beatrice

Narges

Æren

Stella

It has been forever since I visited this class. I forgot how well rounded it really is! My hips feel amazing! 

Thank you Thank you Thank you 🙏🏼

Sarah

Nadine

Thank you for the class, I need little bit more preparations before  that I enter to full possession, to full straddle.
But it's only my feeling .
You have very good energy. 🙏

Raya

Raya

Amazing. Filled with peace and love🤍🤍🤍 thank you

Newsha

This was super challenging for me. ♥️ I wish to keep coming back frequently to this class and hope to be able to do the complete session better next time !

Nivi

I did end up completing the class. The fear i had during my first time with the class has diminished a little and I was so glad to come back to this practice. Thank you

Katherine

Super challenging for my hips just what I need it🙏

Such a well crafted and opening class with so many helpful reminders about relaxing the jaw. Thank you Talia 🙏

Gabi

I love this class and the shifts of energy after🤍

Marise

I loved this practice, Talia ❤️❤️❤️

Xtina

Eleni

This one was one of my favorite!! 😍😍

Francesca

What a beautiful class. Thank your for the sharing your amazing classes🧡

Bengisu

Amazing class!!! My hips are pretty much open and I felt how much tension I had there! The tip about releasing the jaw works incredible ♥️✨ thank you so much!

Karla Santin

I loved this class, it felt like floating into a brand new space.

Akasha108yoga - Gloria

Beautiful class, i feel so great now 🥰

Andrea

Beautiful class. After a few days of not having a real practice this class released all tension is hips. I am still standing up for straddle but its all about the journey. Thank you 😊

Noopur

Fernanda Carnielutti

Your guidance is just ♥️. It leads me to explore new places every single time. Your words at the end almost made me cry… lokah samastah sukhino bhavantu. Thank you, Talia!

gorgeous as always. thank you thank you thank you 🙏

Sonia

I loved the beginning and closing of the practice 🙏🏻

Jeremy Grice 

Oshiya

Brilliant. Just brilliant! It’s an honor practicing with you. Sending all the love ❤️

Angela Brenner

Always beautiful! I feel so powerful after todays class 🙏🏾🙏🏾🙏🏾🙏🏾

Magda

🌱 🌿

Savasana would be great after a long class, I really craved for it <3

Yağmur

Beautiful practice! I felt really open in my hips and so relaxed! Thank you
Namaste Talia

Elena

This  class challenges me immensely, but I keep returning. You hold a compassionate, intelligent always loving space. I feel safe, I feel held, and each time I uncover differently levels of depth 🙏🏾🙏🏾🙏🏾🙏🏾 thank you ❤️

It feels so wonderful after the practice !! Thank you for this beautiful joinery, I’ve grown and learnt so much from it.

Vivi

The fear I always have about this pose lessened as the practice progressed. I felt in control and strong and I got deeper than ever. Thank you, Talia ❤️

Kunmi-Paris

It was a wonderful, opening and meditative experience. What can i say but thank you 🙏❤

madeleine

Class was good. 
Improve the quality of audio and video

Deyse

Vanessa

Christelle

Wonderful! My four year old did a lot of it with me because she loved your pants 😁

Sarah Schlagter

You are an amazing teacher. Practicing with you has unlocked my mind and my body in an unprecedented way. Thanks!

Silvia

Alexandra

Amazing, I cannot do a long practice everyday, but these 90 min classes are my absolute favourites. Thank you Talia, have a beautiful day

Journey to Straddle

Thank you 🙏 Very helpful to learn how to enter the pose with so much calm and stability. Now I feel certain I can do it! ✨

Malin

Frederica

This was a good class to know how difficult this pose is. I will Follow up with method inversion

Journey to Forearm Stand

Thank you Talia I love this class. As my secondary goal I’m able to do Hanumanasana 🙉 after years of continuous practice and I’m very happy. Namaste 🙏🧘🏻‍♀️

I feel so good and light after this class!! Feeling ready to take that leap of faith 🤩

Ash Lorich

Journey to Split

Great class to build strength. I did complete the class but took frequent breaks.

Sahel

Journey to Wheel Pose

Shih

It has always been an easy one for me, but it is always good to come back to the foundation and to remind all of these good tips. Thank you Talia

Cindy

Gisella

Journey to Crow Pose

I felt pain in the meniscus when I exit the position but not during it. Is that a sign I am doing somenthing wrong?

Nice yoga session if you're an advanced beginner or intermediate.

Eileen

Journey to Lotus

Angela Diveglia

Journey to Firefly

Katharina Reinhardt

I need this practice today! Feeling refreshed for the day with positive energy! Thank you for your offering!

Journey to Straddle

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