Name: Playbook - Talia Sutra - Journey to Scorpion
Uploaded: 2022-11-24T12:23:56.796Z
Duration: 60 min
Description: Journey to Scorpion

Elisa

Wonderful class. Intense, true. I am far from scorpion but loved all the preparation and at the end playing with inversions from the wall. Thank you Talia

Andréa

Maria

Sarah

Sarah Schlagter

Simran

Exactly what I needed. I am revisiting this class after many months and I can feel so much progress! Thank you, Talia. 💗

Emily

Amelie

Fernanda Carnielutti

Brilliant lesson! Thank you Talia 🙏💚

Francesca Filippi 

Beautiful class Talia. It’s always such a pleasure to practice with you 🥰

Noopur

Giulia

Magda

One of my favourite practice, it can be used to study and deepen so many postures. I find it very foundational and versatile 💛

Elena

👌👌👌👌👌👌👌👌👌👌👌👌👌👌

Reut

Every time I practice this class, my body just feels beautiful! ♥️😍Namaste!

Nivedita

Ana Laura

Always opens me up and takes away anything I thought I knew to make room for the new thoughts and experiences of openness and understanding ✨ absolutely LOVE this class always! Thanks dear talia !

Never felt so good after a backbend practice! Thank you, this is my favorite pose❤️

Tapas- burning away what we think we know🔥🔥 just yes!!!!

It’s wild, because when this class first came out I was using the wall for my inversion, which still was fearful, and over the months, slowly transitioned off the wall to middle of my mat. It changes everyday but moving away from the comfort and into the unknown and it’s so special, thank you for taking me on that journey 🤍

Awesome love the warm up and the variety of scorpions to practice and aspire to!

Krisha

slayedoll

Þórfríður

When I practice with you. You always challenge me to see a new version of myself!

I absolutely loved this class. I had a moment of laughter during a forearm stand. I suddenly face planted into my mat and immediately after you said, “now, exit gracefully...” 😂😂 Thank you for your wisdom and love Talia 💗

So beautiful, I still need more work getting my feet to my head! Thank you so much!!

Vivi

An incredible class! I entered my scorpion in a forearm stand for the first time without the wall, fearlessly, without any hesitation, and my body is filled with energy, love and happiness after the practice. Thank you, Talia! 🤍

Laura

Chezney

Wow! Amazing. Have never done a class quite like this one. It was my first time practicing with you. Thank you so much

Stephanie

Best class, it’s going to be favourite from today’s onwards

Amazing class!! Thank you so much! I’ve learnt so much !

Absoloutely loved this very demanding class, both physically qnd mentally. Those backbends really release somekind of wonderful feeling afterwards. I really felt rejuvenated. Talia is such a precise teacher.

Invigorating. Beautiful class filled with heat and ohms. You lead me through my deepest asanas. Thank you Talia for all that is you ✨

Kasturbai

Through different meaningful exercises she leads you to the targeted asana. She has guided me the way in how to understand my body and the potential it reach.

Martha

What can I say? A-MA-ZING!!! As usual, thank you ❤️

Æren

Yeii! Almost got the stag leg shoulder stand for the first time ever! So excited to keep practicing! Thank you!! 🙏🏼💜

Nadia Baram

Felt so good throughout all parts of my body. Especially in the final 3 ohm and shanti. I had distractions in my home and this practice was perfect timing to strengthen my discipline. I felt self conscious with my roommates friends seeing me practice and laughing at me practicing but I allowed the narratives to fall away and stayed strong in line with you. Thank you so much
Namaste!

Ell Green

Tatiana

Journey to Scorpion

Thanks Talia for this great class and journey

Perfect practice to build strength and play with the pose.

Carolin

Journey to Forearm Stand

Alicia

Amairani

Journey to Split

Such a great class Talia - I’ve done it quite a few times already 🤍

Camilla

Journey to Wheel Pose

fannie 💞

Great, one question though, you mentioned that the middle toes point forward in malasana, is there a class where I can see it in detail? Thanks!

Isabel

Journey to Crow Pose

So shocked! After this lesson I got into my first full Lotus! Thank you so much Talia!!

Amanda Voelker

Anta

Journey to Lotus

Julia

Journey to Firefly

One of my favorites 🤩❤️ thank you so much

Newsha

This is a class I love coming back to. It is so challenging. It makes me use my imagination and as I do the asana I get stronger and the asana that I once thought were impossible start becoming more and more possible.🙏🏼

Today I felt my hair in King Cobra. I got emotional. I have worked so hard on this asana and I have have had my moments of doubt but I put all of my effort into the posture and found space I didn’t know I had.🕉

Journey to King Cobra

Marise

I couldn’t quite finish this one bc I’m just so tight in my upper body but I look forward to returning soon! 🙏🥹

Karah

Journey to King Dancer

What a beautiful class. Thank your for the sharing your amazing classes🧡

Bengisu

Amazing class!!! My hips are pretty much open and I felt how much tension I had there! The tip about releasing the jaw works incredible ♥️✨ thank you so much!

Karla Santin

Journey to Straddle

Such a wonderful and enjoyable experience to practice with you. I love that you include more unusual poses that aren’t often taught in other classes, it makes it so much fun.

Samantha

Very very tranquil and exquisite ❤️❤️

Journey To Yogic Staff

Back to this class after some time. Didn’t remember it was so challenging.. amazing class, thanks Talia

Journey to Chinstand

Oh wow this class was beyond words ! I had so much fun and felt love and connexion, got my feet behind my head for the first time, wonderful emotions and tears came out it was so gorgeous to experience !!! The wind down and Shavasana were so good after this intense practice. Thank you for such a class Talia ❤️❤️❤️

Margaux Guillot

First time to get both legs behind the head✨✨

Journey to Leg Behind the Head

Just amazing! The perfect short session, that nevertheless strengthens and elongates gracefully.

Hadi

Great, short but complete class to practice pigeon pose. Thanks Talia for these wonderful tips to guide us in our journey to new spaces.

Thank you Talia, I am so improved since I've started practicing with you. Thank you for your devotion, dedication, passion. 
With love ❤️

Journey to Scorpion

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