Name: Playbook - Talia Sutra - Journey to Crow Pose
Uploaded: 2022-03-27T07:35:20.470Z
Duration: 30 min
Description: Journey to Crow Pose

Great, one question though, you mentioned that the middle toes point forward in malasana, is there a class where I can see it in detail? Thanks!

Sarah

Giulia

Naomi

I didn't want to take the class at first since I am quite confident in my crow pose. I tried just from curiosity. After completing the class I am completely speechless. It gave me so many insights. Thank you, Talia!! 💜🦢

Lucie

Elle

Amazing ! I’ve never held my crow stand for this long and even straighten my arms in position! 
I love your method and I’ve enjoyed it so much! Will definitely come back to this class again! Thank you!

Hsiao-Yin

I love this class ✨ you said you didn’t know why someone that knows how to do bakasana would take this class and I would love to give you my feedback. I was never taught how to properly prepare for the pose, which areas of the body to properly activate and, as always, your teachings are just to the point, super clear and profound. I love that about you, that’s why I keep coming back to learn more and more with you. Thank you, thank you, thank you 💛✨🙏

Sofia

Wow, I made really a good progress in holding my crow. Thank you Talia 💕

Journey to Crow Pose

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