Talia Sutra
Talia Sutra
/
Bandha
Jalandhara Bandha Guided Meditation
5.0
|
5Β min
|
34 comments
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L
Lauren β’ 3mo ago
Beautiful thank you ππΌπ
C
Cristo β’ 4mo ago
ππΌβ¨
L
Luzita β’ 8mo ago
This practice has opened my heart, and given me a gentle and open voice. Much gratitude. π
H
Hannah β’ 8mo ago
Beautiful!
W
Willa β’ 9mo ago
Wow, this was masterful, I had never understood Bandha like this!!! Looking forward to the rest of the Bandha classes
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