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Jalandhara Bandha Guided Meditation

5.0|5Β min|34 comments


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L
Lauren β€’ 3mo ago
Beautiful thank you πŸ™πŸΌπŸ’š
C
Cristo β€’ 4mo ago
πŸ™πŸΌβœ¨
L
Luzita β€’ 8mo ago
This practice has opened my heart, and given me a gentle and open voice. Much gratitude. πŸ’•
H
Hannah β€’ 8mo ago
Beautiful!
W
Willa β€’ 9mo ago
Wow, this was masterful, I had never understood Bandha like this!!! Looking forward to the rest of the Bandha classes

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