Name: Playbook - Talia Sutra - How To: Chaturanga
Uploaded: 2023-05-25T11:43:31.421Z
Duration: 4 min
Description: How To: Chaturanga

Maja

murph

How To: Chaturanga

Thank you for such an accurate explanation ✨🙏🏼✨

I am so grateful for this explicit and detailed yet quite short explanations of these seemingly simple asanas. It just excites me. Thank you, Talia!🤍💫

Antonia🐚

How To: Mountain Pose

Your explanation is so clear and full of enthusiasm! Thank you 🙏✨💛✨

LAURA

Helena Themistocli

How To: Upward Salute

Pooja

How To: Forward Fold

These little explanations are so important. Thank you Talia✨✨✨

love this! these poses are barely talked about thank you Talia 🙏

Sonia

How To: Half Lift

How To: Plank Pose

Giullyog

I LOVE these “how to” videos! Thank you Talia, so simple but so important to do correctly 😌 thank you 💙

Andrea

How To: Upwards Facing Dog

When I started practicing with you this changed totally my downward facing dog. Thank you🙏🏼✨

Thank you so much 😍 just what I needed. You are priceless

How To: Downward Facing Dog

How To: Ashtanga Namaskara

Love cobra pose explanations. This improved so much my back body and spine muscles strength.
Thank you✨🙏🏼✨

Amazing details explained. Love how to series

Detailed explanation of correct engagements. 🙏🏻🥰

How To: Chaturanga

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