Name: Playbook - Talia Sutra - HIP FLEXORS: Advanced Class
Uploaded: 2021-01-18T11:46:47.904Z
Duration: 15 min
Description: HIP FLEXORS: Advanced Class

Newsha

Susana

Beautiful challenging class! So inspiring as it makes me realise I have lot of things to work towards 💕

Diana

Katherine

Sara

Sophie

Elisa

Wish this class is 2 hours long. Amazing but very difficult

Aasmaan❤

Yulia

Very nice flow for the hip flexors. Loved the pose against the wall in particular. Can’t wait for tomm morning to try

Shafali

Thank you so much!! I enjoyed this class and learnt a lot from it!! Hope I can tuck my foot on my waist very soon! Thank you!

Vivi

Daniella

Lacramioara Alice

Anggia Angela

Sarah

joana

It is coming! I don't hear a baby so I guess we are going to do some flipped grip!!

D i f f i c u l t
But inspiring
Feels very good with self's small progression 🙏🧡

Kiki

So much emotion!! For the first time I got my foot to teach the head in the king Arthur/low lunge variation 😍😍😍 so exciting 🤩😘😘😘🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

Rita

Andrea

I loved it! I’d like to have a class on how to tuck foot to ribs

Rachele

HIP FLEXORS: Advanced Class

Maja

How To Practice With This Series

Noopur

Frederica

Can we please have more longer lectures like this with you? 🤲

Stephanie Handjiiska

The Method Lecture

I really love this warm up. Beautiful to just practice every morning to awaken the spine 😍

Andrea Badham

Pauline

Warm Up

Rebekah

Eden

BACKSIDE STRENGTH: Foundations/Beginner Class

Your back is so strong! Lots of work for me to do to get even close. Thanks!

BACKSIDE STRENGTH: Intermediate Class

Janelle

Amazing class. I feel so much more confident both in my backbend and also stag leg inversion

as always - beautiful, precise, powerful 🌀🌀🌀

Hannah

BACKSIDE STRENGTH: Advanced Class

Always good to come back to the foundations

Cindy

Astrid

HEART CENTER: Foundations/Beginner

The chin stand is very difficult :) 
A journey to start with

HIP FLEXORS: Advanced Class

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