Name: Playbook - Talia Sutra - Four Schools of Yoga
Uploaded: 2023-05-25T11:43:31.418Z
Duration: 45 min
Description: Four Schools of Yoga

This was so informational, I hadn’t learned about these schools of yoga before. Thank you

Nicole

Ariel Gaya

Folding clothes while downloading wisdom into my brain. My kind of mindful meditation. Plus needed the reminder that asana is but just a small fraction of YOGA

Juan

Adam

Maja

Very concise and clear, thank you so much!

Laure

Wow more curious to know Or to seek myself through this .
Shukriya 🙏

Simran

Hannah

Beautiful and thorough explanation as always. I love learning with you, I have been familiar with these classifications, but listening to your explanations clarifies them on a whole new level❤️❤️❤️ thank you so much

Newsha

Thank you Talia for sharing and explaining the different philosophies 🙏🏼💕I can certainly relate to a few of them

Carolene

I loved this lecture! So much learning from you always Talia! Thank you 🙏🏾

Andrea

Considering how much I love these lectures, I am definitely a Jnana yogi 😁 Please, more videos on the yoga history and philosophy 🙏🏽🧡

Lucie

Thank you! I put some puzzle pieces together ❤️ understanding more and more.

Francesca

Giullyog

Four Schools of Yoga

I watched this video a long time ago but returning to it again today was helpful. ❤️🙏

Karah

A beautiful and sweet way to explain yoga. Thank you. 🙏

Ashley

I love coming back to this lecture every once in a while. To be reminded of the basic meaning of yoga and why I practice

Shani

What is Yoga?

Beautiful explanation, it's helped me to understand more clearly. Thank you 🙏🏼

Oksana Meraki

Thank you Talia for this beautiful and clear explanation.

Dominika

Simplicity, clarity, depth and such Grace! Thank you Talia for being such a Light

Willa

What are the Eight Limbs of Yoga?

Always love and admire how beautifully you present all knowledge 
Hare Om

Cheli

Cristo

The Yamas and Niyamas

This lecture put it so beautifully, often we get lost in the secondary goal, and forget that the main purpose of our practice is self realization. I will always come back to this when i need to remember!

Sonia

Incredible explanation of asana. “Steady and comfortable” meaning so many different things to the heart and the mind. I love the goals of specific postures being secondary to focusing on achieving true mental and physical freedom in your asana.

Lilly

What is Asana?

I love the explanation of the meaning of each finger. Thank you 👌🏼

So interesting ✨ Talia can you recommend a book to deepen the knowledge on mudras? Like the connection with each finger and all? Thank you 💛

Four Schools of Yoga

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