Name: Playbook - Talia Sutra - Earth
Uploaded: 2022-11-19T14:14:03.493Z
Duration: 35 min
Description: Earth

Sara

Adriana

Stella

Yadelin

This is an intermediate class for me as my back is less flexible but a wonderful class to detoxify and release tension.

Narges

Alin

Demetra

Beautiful practice. I could bot achieve any of the poses in its final form but following talias words is enough to relieve all the tension in the body. This is a detox class also

fannie 💞

Shir

Baba💫

Really grounded, calm and deep class. I was tired all day working but this classe renew me. Thanks Talia because with your classes I feel motivated!!

Susana

Great class for the morning! Perfect way to start the day

Kirstyn

Steffany Lenis

I don’t remember the last time i did this class. Targets all my weakness and feel very open trying to get into them. Definitely need to come back again.

I forgot how much I enjoy this class, both the meditative connection to the earth, the grounding, and the physical playful poses. Feeling wonderful

Elisa

Thank you for helping me find my roots. 🙏

Gabi

A class I often come back to in order to start my week grounded and connected with myself.

Amanda Voelker

Beautiful grounding class. Perfect for me as I’m healing from surgery. Refreshing to find simple yet very specific teaching thank you🙏🏼💕

Claire

Ninette

One of my favorites classes! Short, challenging and extra sweet ! Namaste Talia

Lily

Astrid

Intense and balanced indeed. Thank you✨🙏

Giusy

One of my favorite shorter classes to come back to. I leave feeling nourished and grounded

Cara

Better not right in the morning, it is challenging and I will better warm up before this class the next time. But I loved it, it is very inspiring, you will want to be able to do every pose in your yoga future ☺️

Maria Marta

Feel so grounding, so beautiful. Thank you!

Vivi

A beautiful class, thank you 🙏🏼☀️

Andrea

Great class! Some parts were challenging as arm balances were a bit tough! The body really opened up in the morning ...while grounding❤️❤️ Grateful 🙏

Pooja

I absolutely love this class! 🤍 Thank you, Talia!😊

Angel

Earthy and a bit sweaty today too! Loved it, thanks Talia

Maria_Herminia

Giullyog

Opening the hips are so nice feeling! Thank you, Talia!

Tina

Such an awesome class when your feeling all out of wack! Thank you!

Susie

Great short class.. it’s all about grounding

Great practice for right after the gym 👍🏽👍🏽

Iris

Helena Themistocli

Elsa

Always a great classs! Talia’s the best ❤️💫

Yulia

Earth

Beautifully grounding just want I needed today to get my rushing mind to slow down thank you 💖

Andrea Badham

Hanna

I did the 300h teacher training and this is a perfect faster pace to do a good part of the sequence also when I don’t have 90min. Thank you

Sarah

Mini-Master 1

Mini-Master 2

Andréa

It was great. And just the right amount of challenge to get me back into my practice. Thank you!

Angela

Water

🔥 my inner fire is successfully ignited. Thank you!

Caroline

Ashley

I always return to this practice! Thank you 🤍🙏!

Fire

Loving all the asanas in this air element class, lots of backbends but also broken down to help ease into the deeper shapes. Love the accessibility and the entire theme of this class! I managed to get into a full bow with ease, and without expectations!

Ashle

Awesome class! My first full camel! Thank you so much Talia❤️

Beatrice

Hana

Ania

Aligned Morning

Always love coming back to this class. ♥️

Beautiful heat and twists to facilitate detox. Thank you💕💕

Just what I needed this morning! Thank you

Nicole

30 Minute Detoxifying Class (OPEN LEVEL)

great class to restart my practice. Complete in its feeing ❤

Nivi

Lacey Burkholder

45 minute Inner Tuning Open Level Hatha Vinyasa

Good stretch for being very stiff. Thank you

Simple and powerful, feel so good afterwards, really felt the tension in my body go away!

Anna

Beautiful class. Some of the binds were a little difficult for beginners but something to work towards

Earth

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