Name: Playbook - Talia Sutra - Class for Pain
Uploaded: 2022-01-05T11:39:00.352Z
Duration: 40 min
Description: Class for Pain

So healing 🤍 this class feels like a hug 🤍🙏🏽

Rita

I love this practice so much.
When I am tired or with some pain it is the best way to reconnect.🤍✨🙏🏼

Maja

Funda

I live with CFS for about 8 years now; Yoga practice brought me the remission, but I have my moments of fatigue and pain. So this kind of practice is essential for me.
Pain though me awareness and humility, and I am grateful for every lesson life brought me.
Talia, this practice is beautiful, essential and everything. Thank you

lexa

Noopur

Thank you infinitely for this beautifully healing class 🕉💜

Melissa

Angela Brenner

Matilde

I feel a sense of healing, thank you. You inspire me.

Raemier Jane Francis

Andréa

Just what I needed, as always. Thank you.

Maybe I would like slowly, but anyway an incredible class

Zoram

This was exactly what I needed today! I feel like you are right there with me🙏🏽 thank you!

Naomi Ring

Tania

Viviane

Vilma

Christelle

Mara

Claudia Vega R

This was a truly beautiful perspective on pain and our relationship to it. I’ve been struggling with pain recently, and this really made me sit with it and think. It also helped it feel much better physically, even if just for a little while. Thank you 🙏

Natasha

I really needed this practice as I’ve been feeling lost and disconnected from my body.Acknowledging the pain allowed me to reconnect and by the end feel the weight that I was faced with be lifted. Thank you so much.

Eden

Abby

Amazing class that left me feeling so much lighter✨

I was in pain and this is just what my body needed. Thank you 🙏

Gina

there are days and days, these minutes were a balm for my body and my soul, infinite thanks. Namaste

Javiera

Lacramioara Alice

Very nice relaxing class 

Will you do kundalini classes ? 

Thank you Talia 🙏🏻

Léah

It was very good, although I cod not do all of the poses since my back nerve pain did not let me... So, I listened tomy pain, embraced it, respected it and did other stuff that felt gooood. I guess the today's lesson was heard🙏👌✨

Kiki

Thank you,it was beautiful,my gentle,peaceful soul 
❤️❤️❤️❤️

Sarah

Beautiful and relaxing, my heartache feeling much better

Class for Pain

I may just do this every night 😍 thank you, pure bliss

Astrid

My favourite way to end the day 🥹🤍🤍🤍🤍🤍🤍🤍🤍

Elisa

End of the Day

andreacsepke

shawn

Yoga Nidra - Yogic Sleep Guided Relaxation in Savasana

Lucie

Helena Themistocli

Sacred Heart: 27 Min. Restorative Heart Opening (All Levels)

Maria_Herminia

Yoga Nidra: Deep Relaxation

Everything involving hips is a great challenge for me. This class is beautiful, gentle and strong.
Thank you Talia🤍

So open to receive it all. What a magical practice again. True goddess energy! Love you Talia!

Desie

Sacred Hips

It was a simple, blissful, poetic, moment.
To Just be…
Thank you Talia , your way to explain the thought and then let it be by letting it go, was very elegant and relevant for me ❤️

Angélique

Thank you Talia. Some more variations for my chair yoga classes 🥰😘

This was such a beautiful way to start the day! Thank you for reminding me to focus on my breathing and observe my thoughts, rather than engaging with them. Thank you for reminding me to appreciate all the beauty that surrounds me. Thank you for reminding me to be the light. Thank you for these videos and all the love you put into them. Namaste!

Chair Meditation and Movement (All Levels)

What a beautiful restorative class. Thank you for this one.
When my body is tired, this is perfect way to relax.
So grateful 🙏🏼✨🤍

Class for Pain

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