Name: Playbook - Talia Sutra - 90 Minute Class
Uploaded: 2021-01-18T11:49:03.195Z
Duration: 90 min
Description: 90 Minute Class

Relived from pain in my body . Feel like moving so free

Mehul

Talia, is the master teacher with a heart of gold. Make sure your ears are open because she drops gems throughout and you want to catch them so you can instill it deep within you. I just finished my 300 hr with her a few days ago and what I miss most is morning Sadhna. I too this training on a whim and boy was it rewarding. With all my luv to my teacher!!

Pascalle

Cindy

Ariel Gaya

This practice is helping me to grow, truly. It's sometimes really hard for me to initiate this class, but once I start, it's like therapy and is teaching me so much. Thank you ❤️❤️❤️

Newsha

my energy has completely changed and i feel calm. awesome practice.

Chloe

Amazing class , exactly what I needed🙏🏻 I felt like I’m in a deep meditation this whole class. Thank you Talia 🤍

Nataly Shany

fannie 💞

This was my first time and it was very challenging from the begging to the end. And I LOVE IT! Thanks 🙏🏻
Namastè

Oliwia

Best class EVER, love this version much more than the shorter one, it’s such a good balance of mindful effort and complete rests in between, felt an incredible purification and such peace and space at the end… magical! it reminded me of my Ashtanga days and inspired me to also go back to Ashtanga

Willa

Palak Singhal

Katherine

It was deeply appreciated and something I had been wishing for early into the Love and All Is Coming The Power of Daily Sadhana: The Yamas and Niyamas Classic 26" 30 hour class. I found myself asking how I could continue to practice at home to accommodate my urostomy and not in a hot room which I can't tolerate. Then you answered! I look forward to exploring all of the areas of learning and growth you generously offer on your app!

First time practicing the classic 26 after the power of daily sadhana course. Thank you so much for this wonderful gift❤️❤️

Marise

Fantastic!!!  You are an amazing teacher ❤️

Lori

🙏🏻✨amazing as always. Classic 26 is a dream

Laura Lynch

Jules

Astrid

Nilushi

yasi ysf

My first time doing this class. Such a different experience than anything I’ve ever experienced before—so intentional. Thank you ❤️❤️ Namaste🙏

Karah

Oh my God. Was my first to do yoga for more than an hour. I loved it. However, without the good and precise explanations, it wouldn't have been possible for me. Thank you Talia 🌷

Samira

Shafali

WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!! exactly what i need in on my yoga journey! had the feeling of getting used to my own practice and this opens a new door and so much to explore! thank you universe! thank you talia! BIG LOVE ♥️

Anna-Lena

I love that there are many more standing balance postures in this class.

Oshiya

slayedoll

Love this, as I am a student of bikram and like to practice without the heat on occasion. Also you've helped me understand the poses more. Thanks!

Amanda

Wow it was excellent to start my year off with that class! Grateful for you and this platform ✨🥰

Andrea

Trina

Makayla

Daria

❤️❤️❤️ Back to basics abs classics with you are the best. I always come back to my this when i'm lost and overwhelmed, when I don't know/want what to practise anymore.

Alessia

Loved the intention of the class. You can always choose to respond and choose how you respond.

Þórfríður Soffía

Good, very interesting and somewhat different from the style I had practiced in the US, which is Power Yoga from Baron Baptiste. I like the breaks through Shavasana. Thank you very much Talia, kind regards fro me.

Thomas Joseph Kutnjak

Sandra

Phenomenal class. I’ve missed this specific practice so much- thanks for bringing me back in time ✨

Kasturbai

It was everything I needed and then some.

It was wonderful. You are such an inspiration to me, Talia. To be able to learn from you is a gift and I am so blown away by your patience, precision and your ability to take me through a practice with perfect explanations and guidance. My goal is to continue learning from you and then hopefully join you in France in October! What a dream. So Thank you❤️

Claudia

Sarah

This is one of the most beautiful 90 min sequences I have done! Absolutely LOVED it ❤️! It leaves you with a wonderful feeling and I think one has to experience it , to understand it! No words! ❤️ just grateful!

Nivi

I'm feeling gratefull and fullfilled for the first lesson. Thank you with all my hearth 🙏

Heidi

Thank you so much Talia, this was glorious ❤️

Georgia

after this class i feel joy and peace. Namaste ♡

Javiera

Viola

Lindsay

90 Minute Class

Love the history and leaving out the name of the student that made it popular. I did not know it was paramahansana yogananda’s little brother

Juan

Catalina

Norma

Introduction to the Classic 26 Series

I had such a mental block about this class. It took me since the day Talia first posted this class to complete this class thoroughly. I’m proud of myself 🥹

Victoria

Beautiful energised and strengthening🤍

Incredible! Feeling so empowered and open after each class ❤️ namaste 🙏🏻

Josefina

60 Minute Class

Frederica

Asanas bloom out of stillness - love this line <3

Tabs

Maja

1 - Standing Still

Grateful for this explanation 
Thank you✨✨✨

Very beautiful and thorough explanation 😍 thank you

2 - Pranayama

Wow incredible feeling by doing this pose right!!!

Little details that make a huge difference. Thank you Talia✨🤍✨

Something de-clicked today. Renewed understanding in each class

Elisa

3 - Half Moon - Lateral Bends

Jonathan Sivan

Einat

This was absolutely amazing. I have put so much strain on my lower back my hole life doing this I am so excited to try this. Thank you I love this app you are amazing

Shantele

4 - Standing Backbend

Wow… never realized there was that much strength involved in this forward fold! Feels totally different

5 - Hands to Feet Pose

This really helps me to think of the pose differently, and I want to move to that place of more conscious responsiveness that you describe.

Everything feels so good! I loved it❤️

Larisa

6 - Awkward Pose

Never realized how holding a pose works so well to help the joints. Lovely explanations

90 Minute Class

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