It’s been several years since I’ve done this series of poses. I forget how much I love them! Third day in a row revisiting these postures with you and feeling great. I am amazed how much stronger I feel now compared to the last time I did this class in 2017. Half lord of the fishes is absent in this class so I just pause the video and throw it in there for the beauty of the spinal twist. Thank you for guiding me through this series again!
T
Tijana • 5mo ago
Amazing class. You truly feel alive after it. Thank you Talia ❤️
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