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Talia SutraTalia Sutra
/Classic 26
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15 - Sit Up

5.0|5 min|6 comments


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Pooja 2mo ago
Excellent ❣️
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Karah 5mo ago
Namaste 🙏
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Karah 5mo ago
I love these different sounds of breath 😍
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Angeline 1y ago
I always thought first exhale was sit up second exhale touching the toes. Thank you so much for this insight on how it was intended to be practiced!
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Brittnee 2y ago
Chhhh chhhhh 🚂 This course rules!!!

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