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Talia SutraTalia Sutra
/Classic 26
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15 - Sit Up

5.0|5Β min|5 comments


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K
Karah β€’ 1mo ago
Namaste πŸ™
K
Karah β€’ 1mo ago
I love these different sounds of breath 😍
A
Angeline β€’ 8mo ago
I always thought first exhale was sit up second exhale touching the toes. Thank you so much for this insight on how it was intended to be practiced!
B
Brittnee β€’ 1y ago
Chhhh chhhhh πŸš‚ This course rules!!!
C
Carol β€’ 2y ago
Great

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