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Talia SutraTalia Sutra
/Classic 26
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15 - Sit Up

5.0|5 min|7 comments


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M
Maja 2mo ago
Thank you for this Talia🤍
P
Pooja 1y ago
Excellent ❣️
K
Karah 2y ago
Namaste 🙏
K
Karah 2y ago
I love these different sounds of breath 😍
A
Angeline 2y ago
I always thought first exhale was sit up second exhale touching the toes. Thank you so much for this insight on how it was intended to be practiced!

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