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Talia SutraTalia Sutra
/Classic 26
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1 - Standing Still

4.9|5 min|39 comments


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K
Karah 1mo ago
Namaste 🙏
K
Karah 1mo ago
There’s so much focus in just standing still! 🙏
A
Anuradha 1mo ago
Very elaborative
C
Chanell 3mo ago
I have an interesting thought on how I would like to explore this series. My goal is to practice this sequence for 1 year. But to ease into it, take one pose at a time. Day 1: standing still for the entirety of the 60 mins class. And just observe the class and movements. Day 2: standing still and pranayama Each day following along and incorporate the next pose… not sure why I feel called to do this but I think it may be fun! Will keep you updated
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Begonia 1y ago
Always thank you!

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