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Week 2 D6 Quads & Glutes

4.7|40 min|5 comments
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Lower Body
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Intermediate
Warm up: Do banded warm up for two rounds of 10 reps each, no rest between exercises. - banded squats... more


Community

A
Akua 1y ago
This was fine just alot to do at night.
D
Dianne 1y ago
Nice workout didn’t finish because my legs yoooh
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Cara 1y ago
I’m so behind now but anyway….legs are my favorite so it was great 👍🏾 🦵🏾
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Carmen 1y ago
🔥🔥🔥 sweat is on fire!
C
Chi 1y ago
Quads are on fire 🔥

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