profile picture
Sweat RewardsSweat Rewards
/Gains & Cuts

W2/D2 Chest & Delts

4.9|45 min|4 comments
*Do 5 minute warm-up • Triset... more


Community

S
ShannonMarie’ 1y ago
✌🏽👏🏽🙌🏽
E
Elizabeth 1y ago
Painful but love it
R
Regina 1y ago
Exhausted 😩 but I’m glad I got through it.
R
Rae 1y ago
Maybe have a section for notes so we can take note of the amount of weights we use as the weeks go by.

More workouts from Sweat Rewards

What nutrition plan should I follow?
5.0
2