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W2/D1 Legs

4.5|60 min|3 comments
*Do banded warm up for two rounds of 10 reps each. - Barbell back squats ... more


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ShannonMarie’ 3mo ago
Awesome 👏🏽
R
Ruth 3mo ago
Second workout of the week. It was a tough one
C
Chenai 3mo ago
Yess second week still pushing 💪🏾 🦵🏾

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What nutrition plan should I follow?
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