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/Gains & Cuts

Gains & Cuts

Lean Muscle with Sweat Rewards
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Sessions (50)

5/5
2
1 min
Week 1 • Day 1
4.82/5
3
45 min
Week 1 • Day 2
4.78/5
3
60 min
Week 1 • Day 3
4.91/5
3
45 min
Week 1 • Day 4
4.96/5
3
45 min
+45 sessions more

Details

Category
Duration
8 weeks,
Level
Intermediate
Location
Gym
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jaja 12d ago
Tough but good
W
Widdy 17d ago
Alternative work out would be great!
R
Rebekah 24d ago
💪🏽💪🏽💪🏽
W
Widdy 1mo ago
Alternative would be great, some gym don’t have the equipment showing in the workout. Awesome workout!
R
Rebekah 1mo ago
Arms on fire 🔥
R
Rebekah 1mo ago
🔥🔥🔥🔥