profile picture
Sweat RewardsSweat Rewards
/Low Impact Workouts

Low Impact Workouts

with Sweat Rewards
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

4.6/5
1
45 min
4.86/5
3
33 min
+1 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Shanice โ€ข 6d ago
Best workout ๐Ÿ’ช
S
Shanice โ€ข 3mo ago
Nice workout
E
Emmem โ€ข 3mo ago
Good sound quality, heard you over the music. I felt the bands in my triceps ๐Ÿ’ช๐Ÿพ!
S
Shanice โ€ข 3mo ago
Needed that stretch
S
Shanice โ€ข 3mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
E
Emmem โ€ข 3mo ago
๐Ÿ”ฅ