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/28 Day Challenge 3

28 Day Challenge 3

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Sessions (10)

5/5
1
45 min
Week 1 • Day 1
4.83/5
2
45 min
Week 1 • Day 2
5/5
1
45 min
Week 1 • Day 3
4.67/5
1
45 min
Week 1 • Day 4
4.83/5
1
45 min
+5 sessions more
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Comments

L
Lenise 10mo ago
Lots of lunges
L
Lenise 1y ago
Def got harder each circuit
L
Lenise 1y ago
I can’t believe an arm workout did me like this!!
L
Lenise 1y ago
This was good!!
M
michelle 1y ago
Good for me to redo these💯👍🏾ty
M
michelle 1y ago
Gracious