Name: Playbook - Sweat Rewards - Progressive Overload W/ Dumbbells | Wed Nov 9
Uploaded: 2024-01-10T18:41:12.449Z
Duration: 55 min
Description: Progressive Overload W/ Dumbbells | Wed Nov 9

Rachel

6 circuits 
2 exercises per circuit performed as a superset

Progressive Overload W/ Dumbbells | Wed Nov 9

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Progressive Overload W/ Dumbbells | Wed Nov 9

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