Svenja Berndt
Svenja Berndt
/
Workout - Flows
Workout - Flows
with Svenja Berndt
Short but good! This mini workouts will make you sweat and your muscles burn!
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Sessions (4)
Core - intermediate
5/5
2
12 min
Legs and glutes - Intermediate/Open Level
5/5
1
10 min
Let’s jump! - Intermediate/Advanced
5/5
0
8 min
Whole body workout - focus shoulders, core, glutes
5/5
2
14 min
Details
Category
Yoga, Bodyweight, Mobility, Full Body, Arms, Core/Abs, Glutes, Legs
Level
All Levels
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Comments
R
Rebekah • 3mo ago
Thank you! Also you look beautiful 😍
D
Daniela • 6mo ago
Wow!! Great sequence❤️
A
Amanda • 6mo ago
Wow, what a great little workout! I love it 😊
D
Débora • 1y ago
Great
D
Débora • 1y ago
Great workout !