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Svenja BerndtSvenja Berndt
/Strength Builder

Strength Builder

with Svenja Berndt

Let's get strong! Strengthen the whole body and have fun at the same time? Yes, it is possible! Options for all levels.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
3
15 min

Details

Category
Yoga, Full Body
Level
All Levels
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Karine 19d ago
Fabulous warm up, thank you x
D
Dior 4mo ago
Very nice
V
Viola 5mo ago
Thank you for this amazing flow 🩷
V
Viola 7mo ago
This is so damn hard. I love it!
M
Manuela 1y ago
Excellent
A
Anna 1y ago
Thank you 🙏