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Svenja BerndtSvenja Berndt
/Skill Builder

Skill Builder

with Svenja Berndt

Learn skills for arm balances, inversions and more! Please warm up well before practicing these skills.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

4.75/5
0
4 min

Details

Category
Yoga, Bodyweight, Mobility, Full Body, Core/Abs, Arms, Shoulders, Back
Level
All Levels
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Comments

A
Anuk 1y ago
So happy to have found you. Namaste 🤍
L
Laura 1y ago
You are AMAZING!!!!!!!!! I wish someday be there where you are. Thanks for your light ✨