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Svenja BerndtSvenja Berndt
/Flow - Advanced

Flow - Advanced

with Svenja Berndt

Challenge yourself with creative and powerful flows! Increase your strength, mobility, flexibility and ability to get inverted.

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Sessions (6)

5/5
0
min
+1 sessions more

Details

Category
Yoga, Mobility
Level
Advanced
Equipment
Yoga mat
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Comments

P
Patricia β€’ 2mo ago
Great!
A
Anja β€’ 5mo ago
Now I have space to breath after a stressfull day. Thank you so much πŸ™πŸ»
A
Anja β€’ 5mo ago
Amazing πŸ«ΆπŸ»πŸ™πŸ»
R
Rebekah β€’ 9mo ago
I did this one yesterday and wow. My butt is SO SORE today! 🀩. Will definitely need to repeat!
R
Rebekah β€’ 10mo ago
This was so fun!!! Great flow overall- not just a bunch of lunges πŸ˜‚. Thanks!!!
R
Reagan β€’ 1y ago
Your practice is beautiful! I am inspired