Suncana Sonnenburg
Suncana Sonnenburg
/
Absolute Beginner Prog
Day 20 | Circuit
5.0
|
15 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Tabata
Bodyweight
HIIT
Pilates
Repeat the exercises in order they appear in the circuit. Take as much rest as you need before starting again at the first exercise.
...
more
More workouts from
Suncana Sonnenburg
Disclaimer | Listen to your body
5.0
0
Day 1 | Max Effort Counting Workout | Base Line Test
5.0
9
Day 2 | 10 Minute EMOM
5.0
1
Day 3 | 5 min AMRAP
5.0
0
Day 4 | 10-1 Bodyweight Workout
5.0
0
Day 5 | 10 min Walk
5.0
0
Day 6 | Ladder | 3-6-9
4.5
0
Day 7 | 12 min HIIT
5.0
0
Day 8 | Circuit
5.0
0
Day 9 | Walk
5.0
0
POWERED BY
PLAYBOOK