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Suncana SonnenburgSuncana Sonnenburg
/Bodyweight LtSYI

Day 1 - Quick Core

4.9|25 min|5 comments
Home
Bodyweight
HIIT
Toning
Abs & Core
45 sec on 15 sec off Once you are done the set take 1 min break ... more


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Suncana 9mo ago
Hey I love this program
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Lilly 1y ago
I’ve barely started, but I’m pretty darn sure I’ll be transformed in a few weeks if I keep this up! Amazing program 💃
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Krystal 1y ago
Been too busy tk workout lately, this challenge is definitely a great way to get back at it again 🔥🔥🔥👌
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Holly 1y ago
Killer workout!!! First day on the app and I love it! Was going to start w the beginner program but thought I would give this a try instead - it was intense but worth it
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Beth 1y ago
Great first workout from the app!!! Short but got my core fired up. Can’t wait to do the rest!

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