Today we will start off w the hardest workout
that you will have to do until your last workout - it’s just a measurement of where you are at physically we can use for a comparison on your last day of the 8 week program.
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Gurinder • 2y ago
Was a good start for me....
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Lilly • 2y ago
Super challenging for me as a total beginner! But I liked it a lot!
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Krystal • 2y ago
This was intense!! I felt like giving up the second time through but I know my body will thank me if I stick to this!
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Holly • 2y ago
Awesome!! Had me sweating heavily. I almost didn’t make it but powered through 🥵🥵! Can’t wait to redo it at the end of the 8 weeks
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Beth • 2y ago
I really enjoyed the first day! I’ve been avoiding doing it because I struggle even walking up the stairs - I had to take a lot of breaks but I managed and it was fun but man was I sweating by the end!
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