Summer Trenkle
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Summer Trenkle
Online personal trainer
My name is Summer Heaney, I am a certified personal trainer & nutritionist. I have 4 years of professional bodybuilding experience as well as coaching experience.
My content will consist of full workouts, nutrition plans and daily updates with new content for you to follow.
The content will be for people of all levels!
Frequently asked questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I share workouts to build your best physique yet! From weight lifting, strength training, hypertrophy training to HIIT, we do it all here!
What’s the main goal for your workouts?
Fat loss and building your dream body by using weights to sculpt!
Does the workouts require any equipment?
A gym would be best if possible but you can do most workouts with just dumbbells and a resistance band!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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