Latest
with Summer Trenkle
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.5/5
0
60 min
0/5
0
75 min
0/5
0
70 min
4.33/5
0
70 min
0/5
0
45 min
+5 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I share workouts to build your best physique yet! From weight lifting, strength training, hypertrophy training to HIIT, we do it all here!
What’s the main goal for your workouts?
Fat loss and building your dream body by using weights to sculpt!
Does the workouts require any equipment?
A gym would be best if possible but you can do most workouts with just dumbbells and a resistance band!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I share workouts to build your best physique yet! From weight lifting, strength training, hypertrophy training to HIIT, we do it all here!
What’s the main goal for your workouts?
Fat loss and building your dream body by using weights to sculpt!
Does the workouts require any equipment?
A gym would be best if possible but you can do most workouts with just dumbbells and a resistance band!
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