Welcome to the STRONG Fitness Magazine App Reach your fitness goals alongside STRONG's expert trainers.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

START HERE👇
START HERE👇
  • Bikini Body, Bodyweight, Weight lifting
  • All Levels
LEARN MORE
Your first 7 Days!
Your first 7 Days!
  • Weight Loss
  • 4 weeks, 7 days per week
  • Weight lifting, Bikini Body, Bodyweight
  • All Levels
Get Out of Your Comfort Zone
Get Out of Your Comfort Zone
  • Toning
  • 4 weeks, 3 days per week
  • Bikini Body, Weight lifting, Bodyweight
  • All Levels
8-Week Fresh Start
8-Week Fresh Start
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Weight lifting, Bikini Body, Bodyweight
  • Beginner
8-Week Fitness Level-Up
8-Week Fitness Level-Up
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Weight lifting, Bikini Body, Bodyweight
  • Intermediate
4-Week Fitness Clean-Up
4-Week Fitness Clean-Up
  • Toning
  • 4 weeks, 3 days per week
  • Weight lifting, Bikini Body
  • All Levels
DOUBLE WHAMMY - Shoulders + Abs
DOUBLE WHAMMY - Shoulders + Abs
  • Bikini Body
  • All Levels
Lift Heavy, Train Hard
Lift Heavy, Train Hard
  • Weight Loss
  • 4 weeks, 3 days per week
  • Bikini Body, Weight lifting, Functional
  • All Levels
Full Body Workouts
Full Body Workouts
  • Weight lifting, Bikini Body, Bodybuilding
  • All Levels
Upper Body Workouts
Upper Body Workouts
  • Bikini Body, Weight lifting, Bodyweight
  • All Levels
Lower Body Workouts
Lower Body Workouts
  • Weight lifting, Bodybuilding, Bikini Body
  • All Levels
Warm Ups & Cool Downs
Warm Ups & Cool Downs
  • Warm Up, Bodyweight, Yoga
  • All Levels
Core + Abs
Core + Abs
  • Weight lifting, Bodyweight, Bikini Body
  • All Levels
Nutrition + Recipes
Nutrition + Recipes
  • Bikini Body, Functional, Yoga
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

One-time Purchases

4-Week Fall Fitness Clean-Up Challenge!
4-Week Fall Fitness Clean-Up Challenge!
  • Weight Loss
  • 4 weeks, 3 days per week
  • Weight lifting, Bikini Body
  • All Levels
Boost Your Weak Points (OTP)
Boost Your Weak Points (OTP)
  • Athletic Performance
  • 1 day
  • Functional, Cardio, Weight lifting
  • Intermediate
8-Week Fitness Fresh Start
8-Week Fitness Fresh Start
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Weight lifting, Bikini Body, Bodyweight
  • Beginner
8-Week Fitness Level-Up
8-Week Fitness Level-Up
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Weight lifting, Bikini Body, Bodyweight
  • Intermediate
Lift Heavy, Turn Heads
Lift Heavy, Turn Heads
  • Weight Loss
  • 4 weeks, 3 days per week
  • Bikini Body, Weight lifting, Functional
  • All Levels
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The STRONG Fitness App is now LIVE!

The STRONG Fitness App is your go-to training partner built for women who live to be fit. Designed by the editors of STRONG Fitness Magazine, the app delivers expert-guided workouts, real-life transformations, and mindset-shifting motivation—all in one powerful platform. Whether you’re lifting for strength, training for confidence, or showing up for yourself daily, the STRONG Fitness App gives you the tools to train smart, stay inspired, and feel unstoppable.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

24/7 customer support

support@playbookapp.io
In-app chat support

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