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Stiz SantosaStiz Santosa
/5-Day Workout Guide

Tuesday - Upper Body + Abs

4.5|60 min|1 comment
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Gym
Toning
Upper Body
Arms
Bikini body
Bodybuilding
Dumbbells: Curls, Raises, Hammer Curls, Shoulder Presses, abs and cardio.


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G
grace 3mo ago
amazing

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Monday - Lower Body + Abs
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