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Steven GoldsmithSteven Goldsmith
/Full Body Wrkts

Full Body Workout B

5.0|65 min
This workout can be used two times a week. It allows you to get in & out of the gym quickly, efficiently training all targeted body parts multiple times a week. Alternate this with Full Body Workout A.

More workouts from Steven Goldsmith

Full Body Workout A
4.7
1