Steven Goldsmith
Steven Goldsmith
/
Full Body Wrkts
Full Body Workout B
5.0
|
65 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This workout can be used two times a week. It allows you to get in & out of the gym quickly, efficiently training all targeted body parts multiple times a week. Alternate this with Full Body Workout A.
More workouts from
Steven Goldsmith
Full Body Workout A
4.7
1
POWERED BY
PLAYBOOK