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Steven GoldsmithSteven Goldsmith
/Full Body Wrkts

Full Body Wrkts

Work out all muscle groups in an hour, 4 times a week (two times each one). This will allow you to hit all muscle groups several times a week.

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Workouts (2)

Full Body Workout B
5.0
0

FAQ

Does the workouts require any equipment?
A standard gym with weights.
What’s the main goal for your workouts?
Gaining lean muscle mass and shredding

FAQ

Does the workouts require any equipment?
A standard gym with weights.
What’s the main goal for your workouts?
Gaining lean muscle mass and shredding