Steven Goldsmith

Steven Goldsmith

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Dumbbell Chest Blaster
4.9
4
Back
5.0
1
Shoulders
5.0
0
Arms
5.0
2

Muscle Building, Condition & Form Coach

Hi. I’m Steven Goldsmith, I am in my early 40’s & I’m in the best shape of my life! Here’s why: For 20 years I was a professional musical theatre performer in NYC, so I know what it takes to maintain a functional, healthy & strong body, able to sustain 8 shows/wk. But my energy output also included auditions, taking dance classes, weight lifting; running all over NYC. When this is your work, you MUST learn proper maintenance. Excellent nutrition, conditioning, stretching & exercising outside of your on stage professional life are imperative. It makes you stronger for your performances which include dancing, singing, acrobatics, & much more. I lived the life of an elite athlete & sustained more injuries than I care to admit because of this active lifestyle: herniated discs in my lumbar spine, torn labrum & glute tendons, slipped disc in my cervical spine, broken ankle w/3 surgeries, broken forearm, broken wrist, bursitis in my shoulders, severe tendinitis in my knees, tennis elbow, shin splints, etc. You name it, I’ve prob experienced it...so when I transitioned to fitness full time I knew I had a LOT of insight to offer, because these setbacks never made me give up! Depression and anxiety have also been a struggle of mine throughout my life. Staying active and fit...that’s what’s saved me and kept me going. My goal as a fitness professional is to transform lives and help YOU! I am an NASM CPT, I teach indoor cycling and boot camp classes at Equinox and Flywheel full time, I have a large roster of private clients, and I am a stickler for form. Form is the only way I’ve been able to stay consistent without doing more damage to my body than my performing career already bestowed upon me. I know I can positively impact your life so I hope you will let me guide you on YOUR journey to a stronger, healthier, happier, more sustainable you!
Goals
My playbook will help you gain lean muscle mass & strength, guide you on proper form, and inspire you to be your best self.
Training Requirements
Standard gym access: The way to build lean muscle mass is to add load to your body, so you need weights. Bodyweight/limited gym equipment: Exercises you can do on the go or when you travel.
Accomplishments
•NASM CPT •Flywheel Master Instructor •Equinox group fitness instructor •Indoor cycling and boot camp instructor (4+ years) •Large private client roster (6+ years) •Professional stage actor, dancer & singer (20+ years)
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!