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Steven CaoSteven Cao
/P3AK BUILDER

Week 2 Day 6: ARMs + TRAPS

5.0|50 min|1 comment
HIIT
Toning
Upper Body
Arms
Athletic Performance
Bodybuilding
Lose Weight
Week 2 : STRENGTH FOCUSED WEEK • We will be focusing on increasing weight workload by 25-35% which will be lesser volume compared to week 1.... more


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R
Roberto 1y ago
Good pump

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