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Steven CaoSteven Cao
/P3AK BUILDER

Week 1 Day 1: CHEST

4.9|50 min|3 comments
HIIT
Strength
Toning
Upper Body
Chest
Bodybuilding
Week 1 PHASE • We will be focusing on moderate weight aiming for more reps and volume. ... more


Community

R
Roberto 2mo ago
Great workout loved the high volume
C
Chris 2mo ago
Crazy pump
T
Tony 3mo ago
Chest felt hella good after this workout, solid as always Steven 🤝

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