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Steven CaoSteven Cao
/HYPERTROPHY SHREDDER

HYPERTROPHY SHREDDER

Lean Muscle with Steven Cao

Welcome to the hypertrophy shredder program where we will focus on progressive overload and strengthening hypertrophy training. I use many different sequences that I believe that can stress your muscle groups like never befor... more

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Sessions (22)

5/5
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5 min
+17 sessions more

Details

Category
Cardio, Bodybuilding, HIIT
Duration
21 days,
Level
Intermediate
Location
Gym
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!