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Steven CaoSteven Cao
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Training Principles Explained

4.9|5Β min|2 comments
In this video I explain the training principles and sequences that I use in my workout videos. My goal is to give you more insight on how I implement many different techniques and how to utilize them. ...Β more


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JUNJIE β€’ 10d ago
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Hide β€’ 2mo ago
That was nice!

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