Steve Weatherford
Steve Weatherford
/
Ultraman
Week 1 - Day 2
4.9
|
45 min
|
3 comments
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Day 2 is a run day! 5 min foam roll 3 miles easy run/walk (RPE 3-4) (Zone 2)
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C
Carol • 18d ago
I walked. I didn’t walk far but I walked. I am also going to try swimming tonight.
G
Gary • 7mo ago
Easy money 💰💪🏼
J
Joseph • 9mo ago
Love this! Great guidance and it’s fun!
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